How I start my week

Every Sunday night I after the kiddos are in bed I set a timer for 15 minutes to pick up the house and straighten up my desk. This allows me to have a clean slate in the morning. I then make myself a cup of tea sit down at my clean desk and do the following: 1. Pull out a clean sheet of paper and dump my brain of everything I want to accomplish for the week. 2. Pull out my planner and colored pens to block my time for the week in this order: Pink= scheduled work obligations Teal= family obligations Orange= workouts Green= Isagenix/Health Coaching Appointments and activities Black or blue travel time is marked with a line to the right so that I know even though I do not have anything scheduled my time is taken Pencil Everything that I want to do that is not necessary 3. I create my Daily to-do list from my list, taking into account how much time I have that day. Click here to see the list I use. 4. I write 10 goals in present tense that I want to accomplish this year without looking back at last week. Every day I rewrite those goals without looking back at what I wrote the day before. This allows me to become more focused on what I want to really accomplish. Buy taking these few minutes every Sunday I am setting my goals into motion and creating a movement towards them. If you use a goal setting plan share with me in the comments below.