Emerson is now 11 1/2 weeks old and I have been cleared to workout for almost 8 weeks now. My intention was to start slowly and then join my Back to School Challenge I am hosting through Emily's Fitness Training. Yeah well, here is the thing... I am human. *GASP* I know! What do they say about the road to Hell? Anyways. While I have been eating OK I am not eating well, I am not drinking enough water and well, I am getting in maybe one day a week of exercise. Being a Work At Home Mom of a little one and a 3 year old (even though she is in school) is a little more time consuming than I had originally anticipated. Not to mention that in the last month or so I have become incredibly lazy and rather than preparing balanced meals for myself I am just grabbing what ever is around when I am home. While I am doing pretty well getting in my vitamins and making sure I start the day right with my morning Daily Cleanse and Black Sesame Isalean Shake, that is where it ends. Unless I am out of the house then I get in my second shake, usually the Non-Dairy. At least I can rest assured that I am getting in most of the proper nutrients.
Next Monday I being my Little Black Dress Challenge with my team and my clients. I am officially jumping on board and following a modified version. Since I am still nursing I can not "diet" but I can make healthy choices and eat clean. Starting Monday and every Monday until the New Year I will be sharing my journey with you. I am electing you to be my accountability partner. I will be posting daily on Facebook. I am welcome your comments and support.
Looking forward to taking this journey with all of you.
See you Monday
